If this is a mental health-related emergency, please call 988, the Suicide & Crisis Lifeline. For other emergencies, call 911 or go to the nearest hospital.

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Our service offerings are rooted in data and real-world insights.

All Services

Wilder Research provides the tools and the insights you need to make well-grounded, effective decisions.

Research Home

Wilder walks alongside families throughout their journey—providing care, connection, and support along the way.

Advocating for systemic equity and opportunities for all Minnesotans.

Advocacy Home

Together, we create pathways to well-being, opportunity, and a stronger community for all.

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Wilder has worked alongside communities to break down barriers and create pathways to lasting change.

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Adult Rehabilitative Mental Health Services

Supporting individuals in managing symptoms and reaching personal goals through in-home and community-based care.

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What We Offer

More About Adult Rehabilitative Mental Health Services

For Individuals
Learn to manage your mental health symptoms and build everyday skills that support independent living. Through personalized sessions, strengthen your interpersonal communication, gain knowledge about community resources, create a plan to manage your household and finances, and develop employment-related skills.
For Groups
Learn and practice skills such as employment-related skill-building, managing mental health symptoms, household management and staying accountable with personal goals, and enhancing interpersonal and social skills through adult group options offered in addition to individual sessions.

Our Therapy Clinics

Find healing close to home. Our welcoming clinics in the Midway neighborhood of St. Paul offer trusted, culturally grounded care for you and your community.

Wilder Center Clinic
  • 451 Lexington Parkway N 2nd Floor
    Saint Paul, MN 55104
  • 651-280-2310
Hours

Monday - 8:00 a.m. - 5:00 p.m.
Tuesday - 8:00 a.m. - 7:00 p.m.
Wednesday - 8:00 a.m. - 7:00 p.m.
Thursday - 8:00 a.m. - 5:00 p.m.
Friday - 8:00 a.m. - 4:00 p.m.

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Wilder East Clinic
Hours

Monday - 8:00 a.m. - 5:00 p.m.
Tuesday - 8:00 a.m. - 6:00 p.m.
Wednesday - 8:00 a.m. - 5:00 p.m.
Thursday - 8:00 a.m. - 5:00 p.m.
Friday - 8:00 a.m. - 4:00 p.m.

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Telehealth
  • Many of our mental health services are accessible through telehealth (real- time video teleconferencing) capabilities.
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Getting Started

What to Expect

Intake & Assessment
Your first step is a welcoming conversation where we learn about your needs, challenges, and hopes—so we can recommend the right support for you.
Meet Your Therapist
You’ll be matched with a compassionate therapist whose background and expertise align with your needs—someone who understands and honors your story and lived experience.
Set Goals & Plan
Work with your therapist to set goals that matter to you. Together, you’ll create a personalized care plan to guide your healing journey.
Follow Up
We’ll check in regularly to track progress, adjust your care as needed, and ensure you feel supported every step of the way toward better mental health.
We're Here to Help

Beyond Mental Health Services

Discover the full scope of Wilder’s commitment to your family success.

Childcare and Preschool

High-quality early learning and care for children ages 16 months to 5 years.

Customized Living Services

Discover the services and resources designed to make daily life easier and more fulfilling.

Wilder Center for Social Healing

Support and connection for families from culturally-specific communities.
Wilder Research

Therapy Services Work

Discover how research consistently shows that mental health treatments leads to meaningful improvements in well-being, functioning, and quality of life.
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