Upcoming Events  

Powerful Tools for Caregivers

Wednesday, July 16, 2014 from 6:00 to 8:00 p.m.

Community Center for Aging
650 Marshall Ave, St. Paul, MN 55104

Powerful Tools for Caregivers is a six-session class designed to provide caregivers with the tools they need to take care of themselves. Cost is $40 which covers the class fee and the participant handbook.
You will learn tools to:
- Reduce stress
- Improve self-confidence
- Balance your life
- Better communicate your feelings
- Increase your ability to make tough decisions
- Learn to locate helpful resources
- Learn coping techniques
- Better navigate difficult conversations


 

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