Tai Ji Quan: Moving for Better Balance


Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility by practicing coordinated movement in a slow, circular and flowing motion.  Join the class anytime or stop in for a trial.

Date and Time:
Mondays and Wednesdays for 12 weeks
June 3 - August 21
10:30 - 11:30am

Sliding Fee Scale based on income 

Wilder Community Center for Aging
650 Marshall Avenue
St. Paul, MN  55104

For information or to register contact 651-280-2273 or email caregiving@wilder.org