Powerful Tools for Caregivers | Wilder Healthy Aging & Caregiving Education
Join us at Powerful Tools for Caregivers®, a free, in-person class with weekly sessions that helps caregivers:
- Improve self-care behaviors such as exercise, relaxation and medical care
- Improve emotional management including reducing guilt, anger and depression
- Increase self confidence in coping with the demands of caregiving
While any caregiver is welcome to attend, this class is geared towards those caring for someone with Parkinson's Disease.
Schedule: Wednesdays, May 25 - June 29, 2022 | 1:00 p.m. - 3:00 p.m.
Location: Wilder Center
451 Lexington Parkway North, Saint Paul, MN 55104
This class will meet in person with safety precautions for COVID-19. No class on Wednesday, June 8.
Cost of the Powerful Tools for Caregivers class:
No charge, but donations are accepted and appreciated. Respite is available for a fee. Participants will receive a copy of The Caregiver Helpbook.
You can also sign up by phone or email by contacting our program coordinator Melissa Gibbs, LISW:
651-280-2515 | caregiving@wilder.org
Further instructions will be sent out to those who register.
This class is offered by Wilder and sponsored by the Capistrant Foundation. The class is also supported by Juniper, a statewide network that helps people manage chronic health conditions, prevent falls, and foster well-being.