Powerful Tools for Caregivers | Wilder Healthy Aging & Caregiving Education
Join us at Powerful Tools for Caregivers®, a free, in-person class with weekly sessions that helps caregivers:
- Improve self-care behaviors such as exercise, relaxation and medical care
- Improve emotional management including reducing guilt, anger and depression
- Increase self confidence in coping with the demands of caregiving
While any caregiver is welcome to attend, this class is geared towards those caring for someone with Parkinson’s Disease.
Schedule: Tuesdays, October 25 - November 29, 2022 | 1:00 p.m. - 3:00 p.m.
Location: Wilder Center
451 Lexington Parkway North, Saint Paul, MN 55104
Cost of the Powerful Tools for Caregivers class:
No charge, but donations are accepted and appreciated. Respite is available for free. Participants will receive a copy of The Caregiver Helpbook.
You can also sign up by phone or email by contacting Wilder Caregiver Services
651-280-2273 | firstname.lastname@example.org
Further instructions will be sent out to those who register.
This program is sponsored, in part, under the Federal Older Americans Act through a contract from a Minnesota regional Area Agency on Aging under an Area Plan approved by the MN Board on Aging. This program is also supported by the Capistrant Foundation and by Juniper, a statewide network that helps people manage chronic health conditions, prevent falls, and foster well-being.